Comments for Freedom Philosophy

Comment on Yoga Class Begins by Adam

Adam — Mon, 22 Feb 2010 03:47:26 +0000

Thanks for that tip. My instructor mentioned spreading the fingers but the idea of pushing with the fingers is a good suggestion. I’ll give it a try!

Comment on Yoga Class Begins by inresryan

inresryan — Sun, 21 Feb 2010 15:26:47 +0000

When I began doing yoga, I did get occasional pain in one or more wrists, particularly with Power Vinyasa, which forced me to land on my wrists in a repetitive way. One of my instructors taught me to focus on spreading my fingers and lessening the pressure on my palm by pushing with my fingers and whole hand. It was difficult to remember, but it eventually helped a lot. Likely, there is nothing wrong with your joints or tendons but just that they are getting too much of the strain at one time.

Comment on Set Direction, Work Hard, Think Positive by admin

admin — Thu, 14 May 2009 10:34:46 +0000

@learningIT Thanks for having a look, Frank. I agree, goals make it happen.

Comment on Set Direction, Work Hard, Think Positive by learningIT

learningIT — Thu, 14 May 2009 10:13:19 +0000

good post sir!
i like the setting direction area.
goals! we all need them to keep motivation up!
well done.

Comment on Pro-Skate Demo at School by admin

admin — Tue, 05 May 2009 09:40:52 +0000

Yup we set up a special format for the demo so the guys could showboat on the long manual pad down the middle and hit the ramps on the sides for fun. Very good turn out and a good time. Thanks for checking it out, Flash.

Comment on Pro-Skate Demo at School by Fräshhy Fräsh

Fräshhy Fräsh — Mon, 04 May 2009 10:47:11 +0000

Neat little park u got there man!
stoked to hear about the event!

/FF

Comment on Sugar Coated by Charlie Bailey

Charlie Bailey — Sun, 14 Sep 2008 14:20:05 +0000

And one more thing – (you’ve really got me going now Adam) – most international travelers have had this experience, and I *know* that I’m pointing out the obvious…

After being in Europe or Asia for a week or so, I step off the plane in [name a major US city] and everyone is fat.

Whereas in Europe or Asia, “normal” body size is the norm (as it should be), fat is the norm in the states. I don’t know when this happened, but our perception of what is normal has certainly shifted.

Comment on Sugar Coated by admin

admin — Sun, 14 Sep 2008 14:06:48 +0000

Thanks for the link Charlie. I am doctoring up the site tonight. Thanks for spending some time on it!

Comment on Sugar Coated by Charlie Bailey

Charlie Bailey — Sun, 14 Sep 2008 13:56:45 +0000

Answered my own question. This link was mentioned at the end of the video:
http://www.advancedhealthinstitute.com/

Comment on Sugar Coated by Charlie Bailey

Charlie Bailey — Sun, 14 Sep 2008 13:51:08 +0000

Adam,

Thanks for posting that very nice video – watching it now. I don’t see a reference, can you put that video in context?